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What a pain in the butt!

Sooo I was teaching kids in my after school program how to do a triple jump for track and field club. I did a beautiful first jump, an amazing second leap, and the longest third bond anyone has ever seen. I just didn’t land on my feet. Bruised my coccyx and had to take work off for two day. Getting older makes it harder to rebound, thank god for this doughnut (which my friend Kristi let me borrow) and ice packs!